Lentil Veggie Stew with Italian Sausage
(adapted from Bon Appetit January 2010)
2 T. olive oil
1 pound Italian sausage, cut into 1 inch chunks
1 large onion, chopped
3 carrots, peeled and chopped (about 2 cups)
4 parsnips, peeled and chopped (about 3 cups)
4 celery stalks, chopped (about 1 1/2 cups)
1 t. dried basil
1 t. dried oregano
1/2 t. dried thyme
2 cloves garlic, pressed
1 pound lentils (about 2 1/4 cups)
3 quarts low-fat stock (I used a combination of beef and chicken, but you could use either or even vegetable stock)
1 cup red wine (I used a Tempranillo but again you could use what you have at home)
3 cups chopped cabbage (any type~ I used 1/2 a head of napa since it was in the fridge)
Cook the sausage in a large pot over medium-high heat for 5-7 minutes or browned. Remove sausage from heat and place on paper towel-lined plate. Add olive oil to pot along with onion, carrots, parsnips, celery and herbs. Lower heat to medium and cook for 7-8 minutes or until onions are translucent and vegetables are starting to soften. Add lentils; stir to coat. Add broth and wine. Bring to boil; reduce heat to medium and simmer until lentils are tender, about 20 minutes. Add sausage and cabbage and mix well. Let simmer for 7-9 minutes to blend flavors and wilt cabbage. Season to taste with salt and pepper.
Makes about 10 servings. Like I said, I served this with biscuits, but I think it taste delicious over rice. For those of you who don't do meat, you can always skip the sausage and just do the veggies~ I am pretty sure it would still be delicious!
I love your idea--I read through my cookbooks, and then don't make the 'stuff' I think would be good...we do have family recipes that are fun to make certain times of the year...I had already thought of making a bunch of the soups in the Taste Of Home Soup Cookbook...so I will be doing that for a while. Thanks for your inspirations! I'm watching and learning!
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